{"id":972,"date":"2026-03-23T06:40:32","date_gmt":"2026-03-22T21:40:32","guid":{"rendered":"https:\/\/welnews.kr\/?p=972"},"modified":"2026-03-23T06:49:24","modified_gmt":"2026-03-22T21:49:24","slug":"%ea%b3%a0%ed%96%a5%eb%af%bc%ea%b5%ad-%ec%97%ac%ec%88%98-%eb%82%ad%eb%8f%84-%eb%a7%89%ea%b1%b8%eb%a6%ac-%ea%b5%ac%eb%a7%a4%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/welnews.kr\/?p=972","title":{"rendered":"\uace0\ud5a5\ubbfc\uad6d \uc5ec\uc218 \ub0ad\ub3c4 \ub9c9\uac78\ub9ac \uad6c\ub9e4\ubc29\ubc95"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ud83c\udf0a \ubc14\ub2e4\uc758 \ub9db\uc744 \ub2f4\uc740 \uc804\ud1b5\uc8fc, \uc5ec\uc218 \ub0ad\ub3c4 \ub9c9\uac78\ub9ac \uc774\uc57c\uae30<\/h2>\n\n\n\n<p>\uc804\ub77c\ub0a8\ub3c4 \uc5ec\uc218 \uc55e\ubc14\ub2e4\uc5d0\ub294 \uc790\uc5f0\uc758 \uc544\ub984\ub2e4\uc6c0\uacfc \uc804\ud1b5\uc758 \ud5a5\uae30\uac00 \ud568\uaed8 \uc0b4\uc544 \uc228 \uc26c\ub294 \uc791\uc740 \uc12c, \ub0ad\ub3c4\uac00 \uc788\ub2e4. \uc774\uacf3\uc5d0\uc11c\ub9cc \ub9cc\ub0a0 \uc218 \uc788\ub294 \ud2b9\ubcc4\ud55c \uc804\ud1b5\uc8fc\uac00 \ubc14\ub85c \u2018\ub0ad\ub3c4 \ub9c9\uac78\ub9ac\u2019\ub2e4. \ubc14\ub2e4\uc640 \uc12c, \uadf8\ub9ac\uace0 \uc0ac\ub78c\uc758 \uc815\uc131\uc774 \uc5b4\uc6b0\ub7ec\uc838 \ub9cc\ub4e4\uc5b4\uc9c4 \uc774 \ub9c9\uac78\ub9ac\ub294 \ucd5c\uadfc \uc785\uc18c\ubb38\uc744 \ud0c0\uba70 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc758 \uad00\uc2ec\uc744 \ubc1b\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center has-pale-cyan-blue-background-color has-background has-medium-font-size\"><strong>\uc5ec\uc218 \ub0ad\ub3c4\ub9c9\uac78\ub9ac \uad6c\ub9e4<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf76 \ub0ad\ub3c4 \ub9c9\uac78\ub9ac\uc758 \ud2b9\uc9d5<\/h2>\n\n\n\n<p>\ub0ad\ub3c4 \ub9c9\uac78\ub9ac\ub294 \uc77c\ubc18 \ub9c9\uac78\ub9ac\uc640\ub294 \ub2e4\ub978 \uba87 \uac00\uc9c0 \ub69c\ub837\ud55c \ub9e4\ub825\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc12c\uc5d0\uc11c \ub098\ub294 \uc7ac\ub8cc \uc0ac\uc6a9<\/strong><br>\ub0ad\ub3c4\uc5d0\uc11c \uc7ac\ubc30\ud55c \uc300\uacfc \uae68\ub057\ud55c \ubb3c\uc744 \uc0ac\uc6a9\ud574 \ub9cc\ub4e0\ub2e4. \uc790\uc5f0\ud658\uacbd\uc774 \uc88b\uc544 \uc7ac\ub8cc \ubcf8\uc5f0\uc758 \ub9db\uc774 \uc0b4\uc544 \uc788\ub2e4.<\/li>\n\n\n\n<li><strong>\ubd80\ub4dc\ub7fd\uace0 \uae54\ub054\ud55c \ub9db<\/strong><br>\uc9c0\ub098\uce58\uac8c \uc2dc\uac70\ub098 \ud141\ud141\ud558\uc9c0 \uc54a\uace0, \uc740\uc740\ud55c \ub2e8\ub9db\uacfc \uc0b0\ubbf8\uac00 \uc870\ud654\ub97c \uc774\ub8ec\ub2e4.<\/li>\n\n\n\n<li><strong>\ud574\uc0b0\ubb3c\uacfc \ud658\uc0c1 \uad81\ud569<\/strong><br>\ubc14\ub2e4\ub97c \ub07c\uace0 \uc788\ub294 \uc9c0\uc5ed \ud2b9\uc131\uc0c1, \uac13 \uc7a1\uc740 \ud574\uc0b0\ubb3c\uacfc \ud568\uaed8 \uc990\uae30\uba74 \ud48d\ubbf8\uac00 \ubc30\uac00\ub41c\ub2e4.<\/li>\n\n\n\n<li><strong>\uc18c\uaddc\ubaa8 \uc804\ud1b5 \ubc29\uc2dd \uc591\uc870<\/strong><br>\ub300\ub7c9 \uc0dd\uc0b0\uc774 \uc544\ub2cc \uc804\ud1b5 \ubc29\uc2dd\uc73c\ub85c \uc815\uc131\uaecf \ube5a\uc5b4 \uae4a\uc740 \ub9db\uc744 \ub0b8\ub2e4.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"465\" src=\"https:\/\/welnews.kr\/wp-content\/uploads\/2026\/03\/image-37.png\" alt=\"\" class=\"wp-image-973\" srcset=\"https:\/\/welnews.kr\/wp-content\/uploads\/2026\/03\/image-37.png 718w, https:\/\/welnews.kr\/wp-content\/uploads\/2026\/03\/image-37-300x194.png 300w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfdd\ufe0f \ub0ad\ub3c4 \ub9c9\uac78\ub9ac\uac00 \ud2b9\ubcc4\ud55c \uc774\uc720<\/h2>\n\n\n\n<p>\ub0ad\ub3c4 \ub9c9\uac78\ub9ac\uac00 \ud2b9\ubcc4\ud55c \uc774\uc720\ub294 \ub2e8\uc21c\ud788 \u2018\ub9db\u2019 \ub54c\ubb38\ub9cc\uc740 \uc544\ub2c8\ub2e4. \uc774 \uc220\uc5d0\ub294 \uc12c \uc8fc\ubbfc\ub4e4\uc758 \uc0b6\uacfc \uc774\uc57c\uae30\uac00 \ub2f4\uaca8 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ub0ad\ub3c4\ub294 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc678\ubd80\uc640 \ub2e8\uc808\ub41c \ud658\uacbd \uc18d\uc5d0\uc11c \uc790\uccb4\uc801\uc778 \uc2dd\ubb38\ud654\uac00 \ubc1c\ub2ec\ud574\uc654\ub2e4. \uadf8 \uc911\uc2ec\uc5d0\ub294 \uc790\uc5f0\uacfc \ud568\uaed8\ud558\ub294 \ubc1c\ud6a8 \ubb38\ud654\uac00 \uc788\uc5c8\uace0, \ub9c9\uac78\ub9ac\ub294 \uadf8 \ub300\ud45c\uc801\uc778 \uacb0\uacfc\ubb3c\uc774\ub2e4.<\/p>\n\n\n\n<p>\ud2b9\ud788 \ubc14\ub2f7\ubc14\ub78c\uacfc \uc12c\uc758 \uae30\ud6c4\ub294 \ubc1c\ud6a8 \uacfc\uc815\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc8fc\uc5b4, \ub2e4\ub978 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc5c6\ub294 \ub3c5\ud2b9\ud55c \ud48d\ubbf8\ub97c \ub9cc\ub4e4\uc5b4\ub0b8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center has-pale-cyan-blue-background-color has-background has-medium-font-size\"><strong>\uc5ec\uc218 \ub0ad\ub3c4 \ub9c9\uac78\ub9ac \uad6c\ub9e4<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf5a \ub0ad\ub3c4 \ub9c9\uac78\ub9ac \ub9cc\ub4dc\ub294 \uacfc\uc815 (Q&amp;A)<\/h2>\n\n\n\n<p><strong>Q. \uc5b4\ub5a4 \uc7ac\ub8cc\ub85c \ub9cc\ub4e4\uae4c\uc694?<\/strong><br>A. \uae30\ubcf8\uc801\uc73c\ub85c \uc300, \ubb3c, \ub204\ub8e9\uc744 \uc0ac\uc6a9\ud558\uba70, \uc9c0\uc5ed\uc5d0\uc11c \ub098\ub294 \uc7ac\ub8cc\ub97c \ucd5c\ub300\ud55c \ud65c\uc6a9\ud55c\ub2e4.<\/p>\n\n\n\n<p><strong>Q. \ubc1c\ud6a8 \uacfc\uc815\uc740 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694?<\/strong><br>A. \uc300\uc744 \uca84\uc11c \uc2dd\ud78c \ub4a4 \ub204\ub8e9\uacfc \ubb3c\uc744 \uc11e\uc5b4 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4. \uc77c\uc815 \uc628\ub3c4\uc5d0\uc11c \uc218\uc77c\uac04 \uc219\uc131\ub418\uba70 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1c\ud6a8\uac00 \uc9c4\ud589\ub41c\ub2e4.<\/p>\n\n\n\n<p><strong>Q. \ub9db\uc774 \ub2e4\ub978 \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/strong><br>A. \uc12c\uc758 \uae30\ud6c4, \ubb3c, \ubbf8\uc0dd\ubb3c \ud658\uacbd\uc774 \ub2ec\ub77c \ubc1c\ud6a8 \uacb0\uacfc\ub3c4 \ub2ec\ub77c\uc9c4\ub2e4. \uc774\uac83\uc774 \ub0ad\ub3c4 \ub9c9\uac78\ub9ac\ub9cc\uc758 \uac1c\uc131\uc744 \ub9cc\ub4e0\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"266\" src=\"https:\/\/welnews.kr\/wp-content\/uploads\/2026\/03\/image-39.png\" alt=\"\" class=\"wp-image-975\"\/><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd90 \ud568\uaed8 \uba39\uc73c\uba74 \uc88b\uc740 \uc74c\uc2dd<\/h2>\n\n\n\n<p>\ub0ad\ub3c4 \ub9c9\uac78\ub9ac\ub294 \ud2b9\ud788 \ud574\uc0b0\ubb3c\uacfc \uc798 \uc5b4\uc6b8\ub9b0\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc2f1\uc2f1\ud55c \ud68c<\/li>\n\n\n\n<li>\ud574\ubb3c\ud30c\uc804<\/li>\n\n\n\n<li>\uc870\uac1c\uad6c\uc774<\/li>\n\n\n\n<li>\uba4d\uac8c, \ud574\uc0bc \ub4f1 \ud574\uc0b0\ubb3c<\/li>\n<\/ul>\n\n\n\n<p>\uc9ed\uc9e4\ud55c \ubc14\ub2e4 \uc74c\uc2dd\uacfc \ub9c9\uac78\ub9ac\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \ub9db\uc774 \ub9cc\ub098 \ucd5c\uace0\uc758 \uad81\ud569\uc744 \uc790\ub791\ud55c\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-d8a971b4\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-86e247d7 spectra-gbs-\uc624\ub298n-\ubc29\uc1a1\uc815\ubcf41773885610698 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/naver.me\/x1VvNa29\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">\ub0ad\ub3c4 \ub9c9\uac78\ub9ac \ud310\ub9e4\ud558\ub294 \uacf3 <\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\ude97 \ubc29\ubb38 \uc2dc \uc54c\uc544\ub450\uba74 \uc88b\uc740 \uc810<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub0ad\ub3c4\ub294 \ub2e4\ub9ac\ub85c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc5b4 \ucc28\ub7c9 \uc774\ub3d9\uc774 \uac00\ub2a5\ud558\ub2e4.<\/li>\n\n\n\n<li>\uc12c \ud2b9\uc131\uc0c1 \ud310\ub9e4\ucc98\uac00 \ub9ce\uc9c0 \uc54a\uc73c\ubbc0\ub85c, \ud604\uc9c0 \uc2dd\ub2f9\uc774\ub098 \uc591\uc870\uc7a5\uc744 \ubbf8\ub9ac \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/li>\n\n\n\n<li>\uacc4\uc808\uacfc \uc0dd\uc0b0\ub7c9\uc5d0 \ub530\ub77c \uad6c\ub9e4\uac00 \uc5b4\ub824\uc6b8 \uc218\ub3c4 \uc788\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u2728 \ub9c8\ubb34\ub9ac<\/h2>\n\n\n\n<p>\ub0ad\ub3c4 \ub9c9\uac78\ub9ac\ub294 \ub2e8\uc21c\ud55c \uc220\uc774 \uc544\ub2c8\ub77c, \uc5ec\uc218\uc640 \ub0ad\ub3c4\uc758 \uc790\uc5f0\uacfc \uc0ac\ub78c, \uadf8\ub9ac\uace0 \uc2dc\uac04\uc774 \ub9cc\ub4e4\uc5b4\ub0b8 \ud558\ub098\uc758 \ubb38\ud654\ub2e4.<\/p>\n\n\n\n<p>\ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc12c\uc5d0\uc11c\uc758 \uc5ec\uc720\ub97c \ub290\ub07c\uace0 \uc2f6\ub2e4\uba74, \ub0ad\ub3c4 \ub9c9\uac78\ub9ac \ud55c \uc794\uacfc \ud568\uaed8 \ud2b9\ubcc4\ud55c \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c? \ud83c\udf76<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf0a \ubc14\ub2e4\uc758 \ub9db\uc744 \ub2f4\uc740 \uc804\ud1b5\uc8fc, \uc5ec\uc218 \ub0ad\ub3c4 \ub9c9\uac78\ub9ac \uc774\uc57c\uae30 \uc804\ub77c\ub0a8\ub3c4 \uc5ec\uc218 \uc55e\ubc14\ub2e4\uc5d0\ub294 \uc790\uc5f0\uc758 \uc544\ub984\ub2e4\uc6c0\uacfc \uc804\ud1b5\uc758 \ud5a5\uae30\uac00 \ud568\uaed8 \uc0b4\uc544 \uc228 \uc26c\ub294 \uc791\uc740 \uc12c, \ub0ad\ub3c4\uac00 \uc788\ub2e4. \uc774\uacf3\uc5d0\uc11c\ub9cc \ub9cc\ub0a0 \uc218 \uc788\ub294 \ud2b9\ubcc4\ud55c \uc804\ud1b5\uc8fc\uac00 \ubc14\ub85c \u2018\ub0ad\ub3c4 \ub9c9\uac78\ub9ac\u2019\ub2e4. \ubc14\ub2e4\uc640 \uc12c,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":976,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[58],"tags":[238,239],"class_list":["post-972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tvinfo","tag-238","tag-239"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uace0\ud5a5\ubbfc\uad6d \uc5ec\uc218 \ub0ad\ub3c4 \ub9c9\uac78\ub9ac \uad6c\ub9e4\ubc29\ubc95 - \uc640\uc774\uc988\ub274\uc2a4<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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