{"id":336,"date":"2024-10-08T08:39:02","date_gmt":"2024-10-07T23:39:02","guid":{"rendered":"https:\/\/welnews.kr\/?p=336"},"modified":"2024-10-08T08:39:03","modified_gmt":"2024-10-07T23:39:03","slug":"%ea%b5%ad%ea%b0%80%ec%9c%a0%ec%82%b0%ec%b2%ad-%eb%ac%b8%ed%99%94%ec%9c%a0%ec%82%b0%ec%b6%95%ec%a0%84-%ed%99%94%eb%9d%bd%ec%97%b0%ed%9d%ac-%ea%b0%9c%ec%b5%9c","status":"publish","type":"post","link":"https:\/\/welnews.kr\/?p=336","title":{"rendered":"\uad6d\uac00\uc720\uc0b0\uccad \ubb38\ud654\uc720\uc0b0\ucd95\uc804 \ud654\ub77d\uc5f0\ud76c \uac1c\ucd5c"},"content":{"rendered":"\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"631\" height=\"405\" src=\"https:\/\/welnews.kr\/wp-content\/uploads\/2024\/10\/image.png\" alt=\"\" class=\"wp-image-338\" srcset=\"https:\/\/welnews.kr\/wp-content\/uploads\/2024\/10\/image.png 631w, https:\/\/welnews.kr\/wp-content\/uploads\/2024\/10\/image-300x193.png 300w\" 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\uc2dc\uac01\uc801 \uc790\ub8cc\ub4e4\ub85c \uc0b4\ud3b4\ubcfc \uc218 \uc788\ub294 &lt;\uc628&gt;\uc744 \uc8fc\uc81c\ub85c \ud55c \ud589\uc0ac\ub85c\ub294 \uc601\uc0c1\uc81c \u2018\ub354 \ucfe1(The COOK, 17, 19, 20\uc77c)\u2019\uc744 \uac1c\ucd5c\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uac01 \ub098\ub77c\uc758 \uc804\ud1b5 \uc74c\uc2dd\uacfc \ubb34\ud615\uc720\uc0b0 \uac04\uc758 \uad00\uacc4\ub97c \uc0c8\ub86d\uac8c \ubc14\ub77c\ubcf8 \uc791\ud488\ub4e4\uacfc \ud568\uaed8 \uc9c0\ub09c 8\uc6d4\ubd80\ud130 \uacf5\ubaa8\ud55c \ubb34\ud615\uc720\uc0b0 \ub300\uad6d\ubbfc \uacf5\ubaa8\uc804\uc758 \uc218\uc0c1\uc791\ub3c4 \uac10\uc0c1\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc640 \ud568\uaed8 \uad6d\ub9bd\ubb34\ud615\uc720\uc0b0\uc6d0\uacfc \ud55c\uc625\ub9c8\uc744\uc744 \uc787\ub294 \ub0a8\ucc9c\uad50 \uccad\uc5f0\ub8e8\uc640 \uad6d\ub9bd\ubb34\ud615\uc720\uc0b0\uc6d0 \uc678\ubcbd\uc5d0\ub294 \uc804\ud1b5\uacfc \ud604\ub300 \uc0ac\uc774\uc758 \uacbd\uacc4\ub97c \ud5c8\ubb34\ub294 \ub3c5\ud2b9\ud55c \uc678\ubcbd \uc601\uc0c1(\ubbf8\ub514\uc5b4\ud30c\uc0ac\ub4dc, 17~20\uc77c)\ub3c4 \uc0c1\uc601\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc5b4 &lt;\ubc97&gt;\uc744 \uc8fc\uc81c\ub85c \uac00\uc871, \uce5c\uad6c\uc640 \ud568\uaed8 \uc990\uae38 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ubb34\ud615\uc720\uc0b0 \uccb4\ud5d8 \ud504\ub85c\uadf8\ub7a8\ub3c4 \uc120\ubcf4\uc778\ub2e4.<\/p>\n\n\n\n<p>\uc81c\uae30\ucc28\uae30\uc640 \uc737\ub180\uc774\ub85c \ud300\uc744 \ub098\ub220 \uc990\uac70\uc6b4 \uacbd\uc7c1\uc774 \ud3bc\uccd0\uc9c0\ub294 \u2018\ubbfc\uc18d\ub180\uc774\ub300\uc804(19~20\uc77c)\u2019\uc744 \uc5f4\uace0 \uad6d\ub9bd\ubb34\ud615\uc720\uc0b0\uc6d0\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \u2018\ucc3d\uc758\uacf5\ubc29 \ub808\uc9c0\ub358\uc2dc\u2019 \uc0ac\uc5c5 \ucc38\uc5ec \uc774\uc218\uc790\ub4e4\uc758 \uacf5\ubc29\uc744 \uacf5\uac1c\ud558\ub294 \u2018\uc5f4\ub9b0\uacf5\ubc29(17~20\uc77c)\u2019\uc744 \ud1b5\ud574 \uc804\ud1b5 \uacf5\uc608\ud488 \uc791\uc5c5 \uacfc\uc815\uc744 \uc9c1\uc811 \ubcf4\uace0 \uccb4\ud5d8\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub3c4 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc774 \ubc16\uc5d0\ub3c4 \u2018\uc804\ud1b5\uacf5\uc608 \uccb4\ud5d8\u2019\uacfc \uac19\uc774 \ubb34\ud615\uc720\uc0b0\ucd95\uc804 \uae30\uac04 \ub0b4 \uc0c1\uc124\ub85c \uc9c4\ud589\ud558\ub294 \ubb34\ud615\uc720\uc0b0 \uccb4\ud5d8 \ud504\ub85c\uadf8\ub7a8\uacfc, \uc9c0\uc5ed\ud2b9\uc0b0\ud488\uacfc \uba39\uac70\ub9ac\ub97c \uc990\uae38 \uc218 \uc788\ub294 \u2018\ubcf4\ubd80\uc0c1\ub9c8\ucf13(19~20\uc77c)\u2019\uae4c\uc9c0 \uad00\ub78c\uac1d\uc758 \uc624\uac10\uc744 \ub9cc\uc871\uc2dc\ud0ac \ud504\ub85c\uadf8\ub7a8\ub4e4\ub3c4 \ud568\uaed8 \uc900\ube44\ud588\ub2e4.<\/p>\n\n\n\n<p>&lt;\uc5bc&gt; \uc8fc\uc81c\uc5d0\uc11c\ub294 \ubb34\ud615\uc720\uc0b0\uc5d0 \uae43\ub4e0 \uc6b0\ub9ac \uace0\uc720\uc758 \uc815\uc2e0\uc744 \uc0dd\uc0dd\ud558\uac8c \uccb4\ud5d8\ud558\uace0 \ubc30\uc6b8 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \ub9c8\ub828\ud588\ub2e4.<\/p>\n\n\n\n<p>\uad6d\uac00\ubb34\ud615\uc720\uc0b0 \uae30\ub2a5 \uc885\ubaa9 \ubcf4\uc720\uc790\uc640 \uc804\uc2b9\uad50\uc721\uc0ac\uac00 \uc81c\uc791\ud55c \uc791\ud488\uc744 \uac10\uc0c1\ud560 \uc218 \uc788\ub294 \ubcf4\uc720\uc790\uc791\ud488\uc804 \u2018\uc7a5\uc778\uc758 \uc190\uae38, \uc804\ud1b5\uc758 \uc228\uacb0(17\uc77c~11\uc6d4 17\uc77c)\u2019\uc740 17\uc77c \uac1c\ub9c9\ud589\uc0ac\ub97c \uc2dc\uc791\uc73c\ub85c \ud55c \ub2ec \ub3d9\uc548 \uc5f4\uba70 \u2018\uad6d\uac00\ubb34\ud615\uc720\uc0b0 \ud569\ub3d9\uacf5\uac1c\ud589\uc0ac\u2019(17~19\uc77c)\uc5d0\uc11c\ub294 \uad81\uc2dc\uc7a5, \uc18c\ubaa9\uc7a5, \ubaa9\uc870\uac01\uc7a5, \ubd88\ud654\uc7a5 \ubcf4\uc720\uc790\uac00 \uc9c1\uc811 \uc791\ud488 \uc81c\uc791\uacfc\uc815\uc744 \ud604\uc7a5\uc5d0\uc11c \uc7ac\ud604\ud55c\ub2e4.<\/p>\n\n\n\n<p>\ud559\uc220\ud589\uc0ac\ub85c\ub294 \u2018\uc774\uc8fc, \ubb34\ud615\uc720\uc0b0\uc758 \uc9c0\ud3c9\uc744 \ub113\ud788\ub2e4\u2019\ub97c \uc8fc\uc81c\ub85c \ud55c \u2018\uc138\uacc4\ubb34\ud615\uc720\uc0b0\ud3ec\ub7fc(17~18\uc77c)\u2019\uc744 \uac1c\ucd5c\ud574 \uc774\uc8fc\uc640 \ubb34\ud615\uc720\uc0b0 \uac04\uc758 \uad00\uacc4\ub97c \ud0d0\uad6c\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc774\ubc88 \ubb34\ud615\uc720\uc0b0\ucd95\uc804\uc740 \uad6d\ubbfc \ub204\uad6c\ub098 \ucc38\uc5ec\ud560 \uc218 \uc788\uc73c\uba70 \uac01 \ud504\ub85c\uadf8\ub7a8\ubcc4 \uc0ac\uc804\uc608\uc57d \ubc29\ubc95 \ub4f1 \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \uad6d\ub9bd\ubb34\ud615\uc720\uc0b0\uc6d0 \ub204\ub9ac\uc9d1(www.nihc.go.kr)\uacfc \uc778\uc2a4\ud0c0\uadf8\ub7a8(@nihc2014) \ubc0f \ubb34\ud615\uc720\uc0b0\ucd95\uc804 \ub204\ub9ac\uc9d1(www.ihf.kr)\uc744 \ud1b5\ud574 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uad6d\uac00\uc720\uc0b0\uccad \uad6d\ub9bd\ubb34\ud615\uc720\uc0b0\uc6d0 \ub2f4\ub2f9\uc790\ub294 \u201c\uc55e\uc73c\ub85c\ub3c4 \ubb34\ud615\uc720\uc0b0\uc744 \uc27d\uac8c \uc774\ud574\ud558\uace0 \uc811\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uae30\ud68d\ud574 \ub354\uc6b1 \ub9ce\uc740 \uad6d\ub0b4\uc678\uc758 \uad00\ub78c\uac1d\uacfc \ud568\uaed8\ud558\ub294 \ubb34\ud615\uc720\uc0b0\ucd95\uc804\uc774 \ub418\ub3c4\ub85d \ub178\ub825\ud560 \uac83\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n\n\n\n<p>-\ubcf5\uc9c0\uacbd\uc81c\uc2e0\ubb38 \uc5fc\ubbf8\uc815<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uad6d\uac00\uc720\uc0b0\uccad \uad6d\ub9bd\ubb34\ud615\uc720\uc0b0\uc6d0\uc740 \ub2e4\uc591\ud55c \ubb34\ud615\uc720\uc0b0\uc744 \ud55c \uc790\ub9ac\uc5d0\uc11c \uacbd\ud5d8\ud560 \uc218 \uc788\ub294 \ubb34\ud615\uc720\uc0b0 \uc885\ud569\ucd95\uc81c \u2018\ubb34\ud615\uc720\uc0b0\ucd95\uc804, \ud654\ub77d\uc5f0\ud76c\u2019\ub97c \uc624\ub294 17\uc77c \uac1c\ub9c9\uc2dd\uc744 \uc2dc\uc791\uc73c\ub85c 20\uc77c\uae4c\uc9c0 \uad6d\ub9bd\ubb34\ud615\uc720\uc0b0\uc6d0\uc5d0\uc11c \uac1c\ucd5c\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \u2018\uacfc\uac70\uc5d0 \uba38\ubb3c\uc9c0 \uc54a\uace0, \ubaa8\ub4e0 \uc138\ub300\uac00 \ud568\uaed8 \ud5a5\uc720\ud558\uba70 \uc0b4\uc544 \uc788\ub294 \ubb34\ud615\uc720\uc0b0\uc758 \ubbf8\ub798 \ube44\uc804 \uc81c\uc2dc\u2019\ub97c \ubaa9\ud45c\ub85c&#8230;<\/p>\n","protected":false},"author":1,"featured_media":338,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[92,46],"class_list":["post-336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","tag-92","tag-46"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uad6d\uac00\uc720\uc0b0\uccad \ubb38\ud654\uc720\uc0b0\ucd95\uc804 \ud654\ub77d\uc5f0\ud76c \uac1c\ucd5c - \uc640\uc774\uc988\ub274\uc2a4<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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