{"id":1034,"date":"2026-04-15T21:29:13","date_gmt":"2026-04-15T12:29:13","guid":{"rendered":"https:\/\/welnews.kr\/?p=1034"},"modified":"2026-04-15T21:29:15","modified_gmt":"2026-04-15T12:29:15","slug":"%eb%b0%b1%ec%a7%84%ed%98%b8-%ed%95%9c%ec%9d%98%ec%9b%90-%ec%9c%84%ec%b9%98-%ec%98%88%ec%95%bd%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/welnews.kr\/?p=1034","title":{"rendered":"\ubc31\uc9c4\ud638 \ud55c\uc758\uc6d0 \uc704\uce58 \uc608\uc57d\ubc29\ubc95"},"content":{"rendered":"\n<p>\ucd5c\uadfc \ubc29\uc1a1\uc744 \ud1b5\ud574 \uc18c\uac1c\ub41c \ubc31\uc9c4\ud638 \uc6d0\uc7a5\uc758 \ud55c\uc758\uc6d0\uc774 \ub9ce\uc740 \uad00\uc2ec\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc9c1\uc811 \ubc29\ubb38\ud574 \ubcf8 \ub290\ub08c\uc744 \ubc14\ud0d5\uc73c\ub85c \uc0dd\uc0dd\ud55c \ud6c4\uae30\ub97c \uc804\ud574\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u2714 \uc11c\ub860 \u2013 \ubc29\uc1a1 \uc18d \uadf8\uacf3, \uc9c1\uc811 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class=\"wp-block-heading\">\u2714 \ubcf8\ub860 \u2013 \ud55c\uc758\uc6d0 \ubc29\ubb38 \uccb4\ud5d8\uae30<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \uccab\uc778\uc0c1\uacfc \ubd84\uc704\uae30<\/h3>\n\n\n\n<p>\ud55c\uc758\uc6d0\uc5d0 \ub4e4\uc5b4\uc11c\uc790\ub9c8\uc790 \ub290\uaef4\uc9c0\ub294 \uac83\uc740 \u2018\ucc28\ubd84\ud568\u2019\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc740\uc740\ud55c \ud55c\uc57d \ud5a5\uacfc \uae54\ub054\ud55c \ub0b4\ubd80 \uc778\ud14c\ub9ac\uc5b4\uac00 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uc5c8\uace0, \uc804\ubc18\uc801\uc73c\ub85c \ud3b8\uc548\ud55c \ubd84\uc704\uae30\uc600\uc2b5\ub2c8\ub2e4. \uc811\uc218 \uacfc\uc815\ub3c4 \uce5c\uc808\ud558\uac8c \uc548\ub0b4\ud574 \uc8fc\uc154\uc11c \ucc98\uc74c \ubc29\ubb38\ud558\ub294 \uc0ac\ub78c\ub3c4 \ubd80\ub2f4 \uc5c6\uc774 \uc774\uc6a9\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \uaf3c\uaf3c\ud55c \uc0c1\ub2f4 \uacfc\uc815<\/h3>\n\n\n\n<p>\uc9c4\ub8cc\uc2e4\uc5d0\uc11c 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width=\"400\" height=\"292\" src=\"https:\/\/welnews.kr\/wp-content\/uploads\/2026\/04\/image-17.png\" alt=\"\" class=\"wp-image-1035\" srcset=\"https:\/\/welnews.kr\/wp-content\/uploads\/2026\/04\/image-17.png 400w, https:\/\/welnews.kr\/wp-content\/uploads\/2026\/04\/image-17-300x219.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-f18ede94\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-19fac6f8 spectra-gbs-new-\uc0dd\uc0dd1773886803354 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/naver.me\/FlZQgdrg\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">\ubc31\uc9c4\ud638\uc6d0\uc7a5 \ubcd1\uc6d0 \uc608\uc57d<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. \ub9de\ucda4\ud615 \uce58\ub8cc \uc9c4\ud589<\/h3>\n\n\n\n<p>\uc0c1\ub2f4 \ud6c4\uc5d0\ub294 \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub9de\ucd98 \uce58\ub8cc\uac00 \uc9c4\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uce68 \uce58\ub8cc\uc640 \ud568\uaed8 \uccb4\uc9c8\uc5d0 \ub9de\ub294 \ud55c\uc57d \ucc98\ubc29\uc5d0 \ub300\ud55c \uc124\uba85\ub3c4 \ub4e4\uc744 \uc218 \uc788\uc5c8\ub294\ub370\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uce68 \uce58\ub8cc: \ud1b5\uc99d \uc644\ud654 \ubc0f \ud608\uc561\uc21c\ud658 \uac1c\uc120<\/li>\n\n\n\n<li>\ub738 \uce58\ub8cc: \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ud558\uace0 \uba74\uc5ed\ub825 \uac15\ud654<\/li>\n\n\n\n<li>\ud55c\uc57d \ucc98\ubc29: \uccb4\uc9c8 \uac1c\uc120 \uc911\uc2ec<\/li>\n<\/ul>\n\n\n\n<p>\uac01 \uce58\ub8cc \uacfc\uc815\ub9c8\ub2e4 \uc65c \ud544\uc694\ud55c\uc9c0 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has-background has-medium-font-size\"><strong>\ubc31\uc9c4\ud638 \uc6d0\uc7a5 \ubcd1\uc6d0<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u2714 \uacb0\ub860 \u2013 \uc65c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucc3e\ub294\uc9c0 \uc54c\uaca0\ub358 \uacf3<\/h2>\n\n\n\n<p>\uc9c1\uc811 \ubc29\ubb38\ud574\ubcf4\ub2c8 \ubc29\uc1a1\uc5d0\uc11c \ud654\uc81c\uac00 \ub41c \uc774\uc720\ub97c \ucda9\ubd84\ud788 \uc774\ud574\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud55c \uce58\ub8cc\ub97c \ub118\uc5b4 \ud658\uc790\uc758 \uc0dd\ud65c \uc804\ubc18\uc744 \uace0\ub824\ud558\ub294 \uc9c4\ub8cc \ubc29\uc2dd, \uadf8\ub9ac\uace0 \uce5c\uc808\ud558\uace0 \uc138\uc2ec\ud55c \uc0c1\ub2f4\uc774 \ud070 \uc7a5\uc810\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac74\uac15 \uad00\ub9ac\ub97c \uafb8\uc900\ud788 \ud558\uace0 \uc2f6\uc740 \ubd84\ub4e4\uc774\ub77c\uba74 \ud55c \ubc88\ucbe4 \ubc29\ubb38\ud574\ubcfc \ub9cc\ud55c \uacf3\uc774\ub77c\ub294 \uc0dd\uac01\uc774 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